Your Brain on Nature

Your Brain on Nature

 
brain on nature.jpg

Your Brain on Nature, is an incredible book filled with wonderful information that will amaze you and scare you! It’s about detoxing technology and immersing yourself into nature more frequently. As in, “get out in nature daily!” Written by a Medical Doctor and Naturopathic doctor, there’s plenty of information backed by research on the importance of getting “re-acquainted” with nature and how it can add health and years to our lives. We highly recommend this book for an interesting read, you won’t be disappointed!!

 
Foam rollers to help you with muscle soreness

Foam rollers to help you with muscle soreness

White Point, Cape Breton

White Point, Cape Breton